[Sticky] Getting The Most Out Of Gym Family Website
An Introduction To On Website Features
We wanted to make sure that you are aware of our FREE Membership, giving you access to additional pages, free competitions and our online store. There you will find training supports, written posts and videos to aid your training sessions
Each week we add tips that will aid you in what ever fitness goal you have set yourself. This may be to develop an overall fitter life style, it maybe that you aim to compete or recuperate from an illness.
What ever your reason we want to help… We are creating a space, a source of information giving you an ever growing catalogue of information, tailored to the Gym Family.
Also, if there is a particular area of fitness that you would like information on, feel free to message us through the contact page, and we will incorporate it into future posts.
How This Works
We at HQ spend hours sourcing material that we believe is relevant and helpful, positive and will be an encouragement to those who read or view our posts.
Our main aim is to give everyone the opportunity to achieve, to be the best that they can be with their natural talents, and natural abilities with a shed load of encouragement.
We believe that we can all be better, we can all raise the bar on our physical output and our physical goals.
And, we realise how easy it is to slowly fade when the journey gets hard or life interrupts out pattern of training, this is where we all really appreciate our Gym Family.